Sports performance programs
Whether you're returning to sport following an injury or surgery or are just looking to increase your strength and improve your skills, the Center for Sports Performance and Research can help you achieve your goals. We offer athletes comprehensive physiological assessments, research-backed training programs, and advanced recovery technology – all designed to inform and improve individuals’ athletic performance. Call the Center today at 508-216-1145 to schedule a free consultation.
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Our experts will work with you following injury and rehabilitation to create a custom training program specific to the demands of your sport, helping you restore strength, refine movement, and reach your peak performance potential.
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Our runner-specific assessments and strength training will seamlessly complement your running plan and help mitigate your risk of injury as you get ready for race day.
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Our biomechanical baseball pitching analysis uses motion capture technology and force measurements to optimize your performance, increase pitch velocity, and mitigate the risk of injury.
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Our VO2 Max test measures how efficiently your body uses oxygen during intense exercise, helping you determine your cardiovascular fitness level and gauge your endurance potential.
Group programs and promotions
In addition to the Center’s customized, individual assessment, training, and recovery programs, we offer seasonal, sport-specific group programs made to educate, motivate, and elevate our clients’ athletic performance. All programs are held at the Center for Sports Performance and Research, 360 Patriot Place, Foxborough, MA 02035.
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Excelling at your chosen sport is a year-round commitment. This program helps high school athletes stay in peak condition between seasons.
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This program is tailored to adult female athletes with an interest in learning and developing their weightlifting skills and resistance training abilities in a safe and supportive environment with likeminded women.
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Take the best first step towards reaching your running goals. Build the muscle needed to cross the finish line feeling strong with expert guidance from the Center for Sports Performance and Research.